Posts tagged rightfit
Quite literally we will FALL in our September Challenge. Fall starts on September 22nd, so why not honor that the funky, spazzy, RightFitt way! This is quick, easy and you can do it from anywhere!
So what’s my challenge?
- I want you to ‘fall’ 22 time every day. Why 22? Because the season starts on the 22nd and it’s a great number…question is why not!?
- What the H-E- Double hockey sticks does that even mean?? I will explain:
Now get all the way down on the floor so you are laying.
Now stand up
- You just ‘fell’! You, of course, can choose to drop to the ground like a burpee or slowly crawl down – I don’t care! To each his own, just do it!
- When you are done ‘falling’; check into RightFitt on Facebook or Foursquare I am going to start offering prizes and discounts for the most check ins so there is incentive!!
- You can ‘fall 22*’ and check in accordingly as many times a day or times a week that you like. Fall 88 times and you get to check in 4 times and essentially have a better chance of winning!
- “I’m still confused Caley!!” Watch this then and FOCUS: YouTube Video of Caley Falling
Here is a different type of RightFitt contest!! Who can come up with the best slogan!!?? Offer your creativity and the slogan we choose wins a free month of RightFitt work outs and a shirt! Live in another State?…You will get a free personalized 8 week workout program! If you really like this marketing and creative stuff, go ahead and add font and layout to it for a bigger impact!!
We are going to produce 5 different slogans, so start brainstorming!
Slogan has to use the word ‘fitt’. spelled wrong Like our company name.
Post your ideas on https://www.facebook.com/RightFitt
This logo will be on the front or back depending on what works best.
Your logo will be on the other side.
That’s it! So think of something you would like to sport and start sharing. They could revolving around getting in shape and being healthy. They could be funny with puns (RightFitt style). They could be about making money (since our new mission is building bank accounts while helping others). Need more help? Here is what my daughter came up with this morning:
i’m rockin the fitt
the fitt is in you
get rightfitt; get real fitt
get strong within the fitt
can u fitt more $ in the bank?
She’s only 8 and those are pretty good – so bring it!!
So you just had a baby – congratulations!!!
You’re new bundle of joy is adorable and makes your heart swell. She also keeps you up at night, adds stress to your day and has packed on between 20-80 lbs to your lovely body. Of course, absolutely, WITHOUT A DOUBT – she was worth it…but it’s time to bounce back from that baby bump!
RightFitt coaches work with a ton of new moms to help you get your groove back. Not only do we coach you to lose a couple lbs a week, but we also help you do it in a fun and manageable way. You need to contact us ASAP if you have found yourself saying any of the following:
“I am SOOOOOO tired, I want to cry.”
“Where are my sweats…I need a baggier shirt…”
“I need an adult to talk to – any adult. PLEASE””Where are my keys; where’s the diaper bag; where’s my baby…I’m losing my mind!”
” Wtf – how long AFTER the baby should I be wearing these ridiculous maternity pants?!!”
You need to take control and TAKE CARE OF YOURSELF. You are worth it – and believe me – your husband and baby agree. RightFitt offers personalized affordable coaching through your own New Mommy Project ME™. Get help with nutrition and fitness, meet other new moms, CHILDREN ALWAYS WELCOME so no daycare needed!!! When is the time right – NOW! Meet with us as early as 1 week after having your little one…and hey – if you had that bundle of joy 10 years ago and still have ‘baby weight’, we can help you with that too!
Andrea came to RightFitt after she had her 3rd baby. She was motivated and ready to get her pre-baby body back RIGHT away!
She stuck with us for 2 of our Weight Loss Challenges (at which she won $$$ both times!) In addition she worked out with RightFitt one day a week and worked out on her own the other days. I am so proud of her and her hard work! So how did she do??
Weight loss challenge 1 – She lost 20lbs which was 13% of her body weight!! This awarded her 1st place and $$$!!
Weight loss challenge 2 – Andrea lost another 15lbs!!! She placed in the top 3 and won more $$$!!
As you can see, Andrea looks incredible! She is managing her weight through healthy nutrition and exercise and has the energy she needs to keep up with her 3 vibrant sons!
Great work girl!!
Take control and make a change – contact RightFitt today!
www.rightfitt.net for information on weight loss transformations
www.facebook.com/rightfitt for tools to get in shape and stay in shape.
https://twitter.com/#!/RightFitt for fun tips to tone your body and stay healthy.
Congratulations to all of our recent winners!!
FREE Project ME™
What incredible stories you all shared with us! We were overwhelmed by over 40 registrants and it was a very tough decision. Congratulations to Natalie Baca! We can’t wait to work closely with you to reach all of your personal goals; especially to get your body healthy and strong so that you can keep up with your active 9 year old boy and 1 year old baby girl! Get your game face on because we start Tuesday!!
For all of you other registrants – we had such a difficult time choosing a winner, we want to extend an incredible offer! This is only for those of you that are really ready to ROCK a transformation. It is a special Project ME™ Weight Loss Challenge on Tuesday evenings. Unlike our normal $35 nutrition focused weight loss challenge, this is a nutrition AND fitness focused challenge that will include before and after pics, group workouts, workout guide for home and more. These Project ME™ features are being provided at a 70% discount!!!
Project ME Transformation Winners
Those of you that complete a Project ME™ know that you will have the opportunity to enter ANOTHER CONTEST!! After all of your hard work, you deserve some recognition! For our first contest we had two winners!
Dawn Reddy – Free photo shoot! Can’t wait to see results
Kelsey Skrbina – $50 gift card!
June At-Home Workout Challenge
In June we challenged you to run/walk/jog 1 mile a day followed by a 4 minute tabata set. This was an easy 14 minute workout to get you on track! You got 1 pt for every time you completed this and checked in on Facebook. If you got 30 pts you got ‘buy one get one free’ for your July workouts! And the winners were…. NO ONE!! Holy camolly people… not 1 person was able to get 30 pts. Maybe next time???
Monday Evenings – 11 Week Weight Loss Challenge
This intimate challenge is for you ‘hard corers’ ready to rock a serious weight change! I know this b/c Millie will be hosting it, and after she won our January challenge (34lbs later) and her sister-in-law won the Spring challenge (30.2 lbs later) they KNOW you can make a life change in a very short time. So get ready to get busy and get HARD CORE RESULTS.
Register today – Starts Monday July 9th!
Tuesdays – 8 Week Project ME™ Weight Loss Challenge
This is a special short 8 week session where we will vary our talks compared to normal. As with our Project ME&trade, we are going to teach the importance of both good nutrition AND exercise. Not only will we discuss all of the important factors of a Project ME&trade and provide the tools to complete your own body transformation, but we are going to coach you towards your personal goals at each class.
Since this is new, here’s kind of what to expect at each class: (you can do the normal WLC entry of $35 if you want but you will only get the class lectures)
- Workout 5:15 to 6:15 (this is optional…but a pretty great option if you ask me)
- Weigh In and enjoy a shake 6:15 to 6:30
- Hear fantastic nutrition advice from Jessica 6:30
- Hear some pretty remarkable info about efficient fitness from Caley 6:45
- Win crazy cool prizes 7:00
- Ask ?s about your workout plans and/or nutrition program 7:02
If you are ready for the full Project ME&trade experience, this challenge is for you. The price is different b/c there are more features. Depending on your dedication, you can get 8 workout classes, 8 shakes, 8 lectures, an 8 week workout program to keep you motivated at home and 8 chances to win a prize! Your price will vary depending on what options you choose, so register away and your chosen coach will contact you to explain and discuss what will fit your needs best!
When it’s time, It’s time…
So it’s been on your mind; you know you want to make a change, but ughh… You know you NEED to make a change, but ehhhh? Really do you HAVE to make a change? You toy with eating better; you pop into an exercise class; you ALMOST skip the Taco Bell run, but you don’t…
And then it hits – YOU’RE TIRED, YOU’RE SICK, YOU’RE SICK AND TIRED OF BEING OVERWEIGHT! For no apparent reason TODAY is the day you decide to CHANGE YOUR LIFE…
This is what happened to Millie when she came to RightFitt on January 12th, 2012 – a day she remembers as well as a Holiday now.
She had been struggling with finding her “inner-athlete” that had gone by the way side when she finished up playing soccer in college. Little by little and pound by pound, her athletic build was turning over to a less energetic physique. As the weight went up, her confidence went down, her energy went down and her happiness went down. She found herself frustrated, angry and unhappy.
On THAT RANDOM Thursday evening – MILLIE MADE A COMMITMENT. She decided that she was going to change her habits and refocus her energy on being healthy, positive and happy.
Check out her results after a 12 week weight loss challenge and another month of RightFitt classes!
Although Millie lost over 35 lbs and 40 inches, if you ask her what she is happiest about, it’s the way she feels! She is more confident, energized, out going, and most importantly – HAPPY!! “I can’t believe how angry I was before”, she says as she giggles.
Congratulations on an incredible transformation Millie – inside and out!
For your own Project ME™ results
to go from this…
RightFitt Summer Class Schedule is Expanding!!! Introducing Project We™s for all Summer Registrants!!
Summer session runs June 2nd through August 19th. Register today for great results from fun classes for all levels. Each participant that registers for the entire summer will be entered as a Project WE™ if they choose to! Project WE™s will be able to do before and after pics, full body composition analysis, metabolic analysis and individualized one-to-one coaching! All RightFitt members receive free nutrition evaluations and ongoing remote contests!!
Get results w/ muscle confusion
Burn 400 to 700 calories!
Bring the kids along for a picnic or playdate while we work out
Teach kids how to live healthy!
Great addition to other workout programs including P90x and Insanity!
Lose inches, pounds & sizes! Our classes deliver results!