Nutrition for Running

Bret Naber
Greeley, CO
Goal: Add muscle, improve athletic performance
Time w/ RightFitt: 8 week transformation, long term client             Achievement: PR’d in multiple races

Bret joined a RightFitt challenge after watching his wife defeat the struggles of weight loss.  Bret is a competitive runner and was already fit, but was looking to add some muscle and improve his racing times.  Being […]

#RightFittAbs 5 – The final countdown!!

You guys are almost there!!  Some of you have been rocking abs every month with us for 4 months already!  And some of you may be brand new!  Regardless – this month is going to bring together all of the components to work on creating a defined core!!

So far we have focused on consistency, toning, sprints, cardio, isometric work, […]

By |March 30th, 2015|At-Home Challenges, Challenges, FittAbs, Uncategorized|Comments Off on #RightFittAbs 5 – The final countdown!!|

February RightFitt Abs Challenge

#RIGHTFITTABS CHALLENGE
Each month RightFitt offers a challenge that you can complete from home to keep you on track!  The last few months we have been focusing on the core and everyone has started to see results and wants to continue to pursue a tight tummy!   In December we worked on activating all of the different core muscles.  In […]

By |February 1st, 2015|At-Home Challenges, Challenges, FittAbs, Workouts|Comments Off on February RightFitt Abs Challenge|