Day – 7 One Week Weight Loss

One week down – 7 to go!! Here I am one week later.  I survived!  If I didn’t have any scales or measuring tapes or anything – I would look back and say, “Man I made some awesome healthy changes and I feel great about it!”  Ok that’s a lie – regardless, I look back […]

Day 6 – What the heck is going on!!??

Don’t you dare me to gain 7lbs in a day and lose 12 in 2 days – cause I’ll do it!  lol So…..Right before I went to bed on Sunday night I hopped on the scale.  I was feeling a little bloated.  I about had a flippin heart attack when I looked down and saw […]

Day 5 – ‘Cheat Day’

Heck yeah!  I took the evening off last night and then I totally slept 8+ hours!  Feeling much better!  Today was Sunday – my day off.  I must say, it is a little more difficult when you are at home all day … with extra TIME to eat or make poor choice.  I did allow […]

Day 4 – Tired??

What is THIS all about!?  I was actually TIRED today and I am never tired.  I don’t know how anyone does this… Seriously…if I EVER had the notion of wanting to NAP in the middle of the day I would be doing ANYTHING AND EVERTYHING to figure out how to get ENERGY!!  This was a […]

Day 3 – Keep Busy

I woke up feeling incredible on Day 3!!  It feels so amazing to open your eyes ready to attack the day.  Still feel a little ‘ugh’ in my tummy, but I can tell that is going away.  Toxins are leaving my system and energy is taking over!  Today I focused by KEEPING BUSY.  Have you […]

Day 2 – Grocery Shopping

Day 2 is always harder!  Especially when you decide to go grocery shopping – HUNGRY… Never go to the grocery store on an empty stomach!  I cannot tell you how many times I thought, “Maybe I should just start next week… and get some cookies… or popcorn…. or ….”   But I PERCEIVERED!!  I got […]